By sscfit Posted June 4, 2012 In WODs WOD for Tuesday, June 5, 20122012-06-042012-06-04https://sscfit.com/wp-content/uploads/2018/10/logo.pngSouthern Strength & Conditioninghttps://sscfit.com/wp-content/uploads/2018/10/logo.png200px200px 0 0 Three rounds for time of: 50 Double unders 40 Sit-ups 30 KB cleans – 15/15 with 24/16k 20 Pull-ups 10 HSPUs Recent PostsJanuary 9 & 14 @ 6:30 pm Setting Goals – Striving for Excellence Workshop and WebinarJanuary 18 @ 9:30 am & Jan 21 @ 5:30 pm Part 2: Striving for Excellence Series Kickoff into our Active Life Rx ProgramFIVE Tips to Improving your Fitness over the HolidaysRhonda Wasn’t Living the Life She Had Envisioned
