By sscfit Posted February 25, 2013 In WODs WOD for Tuesday, February 26, 20132013-02-252013-02-25https://sscfit.com/wp-content/uploads/2018/10/logo.pngSouthern Strength & Conditioninghttps://sscfit.com/wp-content/uploads/2018/10/logo.png200px200px 0 0 “Elizabeth” For time, 21-15-9 of: Cleans (135/95lb) Ring dips Compare your score from the last time we did this benchmark WOD. Recent PostsJanuary 9 & 14 @ 6:30 pm Setting Goals – Striving for Excellence Workshop and WebinarJanuary 18 @ 9:30 am & Jan 21 @ 5:30 pm Part 2: Striving for Excellence Series Kickoff into our Active Life Rx ProgramFIVE Tips to Improving your Fitness over the HolidaysRhonda Wasn’t Living the Life She Had Envisioned