For Valentine’s Day – a Girl’s named WOD 🙂
“Barbara”
Five rounds for time of:
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Squats
Rest exactly three minutes between each round.
Beginner’s option/Beginner’s Only class: 1/2 Barbara – (1/2 the reps, three rounds)
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