In teams of 2, complete four rounds for time of:
- 60 Kettle Bell Swings (24/16k)
- 40 Burpees
- 20 Thrusters (95/65lb)
- Run 800m
Only one team member working at a time; the run is a 200m relay with team members tagging between 200m runs.
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In teams of 2, complete four rounds for time of:
Only one team member working at a time; the run is a 200m relay with team members tagging between 200m runs.
