20 minute AMRAP of:
- 10 Burpee-Pullups
- 20 Clean & Jerk (135/95lb)
- 30 KB Swings (24/16k)
- 40 Lunge steps with plate locked overhead
- 50 Sit-ups
Score is total reps completed.
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20 minute AMRAP of:
Score is total reps completed.
