Warm-up & Mobility: 15 Minutes
“Fran”
21-15-9 reps for time of –
- Thrusters (95/65lb)
- Pull-ups
Click here to sign up for today’s class.
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Warm-up & Mobility: 15 Minutes
“Fran”
21-15-9 reps for time of –
Click here to sign up for today’s class.
