“Chelsea”
5 pull-ups
10 push-ups
15 squats
Complete as many rounds as you can in 30 minutes, starting each minute on the minute. If you fall behind, record the number of rounds completed, but continue for the full 30 minutes.
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“Chelsea”
5 pull-ups
10 push-ups
15 squats
Complete as many rounds as you can in 30 minutes, starting each minute on the minute. If you fall behind, record the number of rounds completed, but continue for the full 30 minutes.
