CrossFit Games Open 13.2
Complete as many rounds and reps as possible in 10 minutes of:
- 5 Shoulder to overhead (115/75lb)
- 10 Deadlift (115/75lb)
- 15 Box jump (24/20″)
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Endurance WOD @ 4:30pm
Workout: “Kick it up a Notch”
For Time:
- Group 1 mile run throwing Slam Ball
- Run 1 mile
- 100 Double Unders
- Run 1 mile
- 50 Burpees
- Run 1 mile
- 25 pull ups
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