We help busy professionals in the Johns Creek area get stronger! Strength can help you in so many ways: Build mental toughness Decrease pain by getting stronger muscles and solving imbalances Get [...]
June 8 – JCPD’s Annual Battle On The Creek – Teams of athletes throw down in both Scaled and Rx divisions to raise money for Special Olympics. Check back here for more [...]
It’s our birthday! Come celebrate with us at Newtown Park March 30 at 2:30pm. We’ll meet up at the Pavilion near the playground to start a little fun park WOD. This workout in the [...]