Today’s WOD started with Deadlifts and ended with an AMRAP that included a 15 cal row, DU’s, and Dumbbell Thrusters! Way to go T-Pain and Kelly!
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Today’s WOD started with Deadlifts and ended with an AMRAP that included a 15 cal row, DU’s, and Dumbbell Thrusters! Way to go T-Pain and Kelly!
