Today’s WOD was none other than the Breakthru Barbell Complex. Deadlifts, Hang Cleans, Front Squats, and Jerks!
Nice job, Tracy!
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WOD from Monday, April 24, 2017
Today’s WOD was none other than the Breakthru Barbell Complex. Deadlifts, Hang Cleans, Front Squats, and Jerks!
Nice job, Tracy!
