As many rounds as possible in 20 minutes of:
- 200m run with sandbag (45+/25+)
- 15 Box jumps (24/20″)
- 10/10 Kettlebell cleans (24/16k)
- 5 Burpees
Finisher: One plank hold for maximum time (at least one minute of effort)
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As many rounds as possible in 20 minutes of:
Finisher: One plank hold for maximum time (at least one minute of effort)
