By sscfit Posted June 23, 2011 In WODs WOD for Thursday, June 23, 20112011-06-232011-06-23https://sscfit.com/wp-content/uploads/2018/10/logo.pngSouthern Strength & Conditioninghttps://sscfit.com/wp-content/uploads/2018/10/logo.png200px200px 0 0 Skill: Work on full extension during the 2nd pull of the clean “Georgia” 5 rounds for time: 10 Power Cleans 15 Push Ups Recent PostsJanuary 9 & 14 @ 6:30 pm Setting Goals – Striving for Excellence Workshop and WebinarJanuary 18 @ 9:30 am & Jan 21 @ 5:30 pm Part 2: Striving for Excellence Series Kickoff into our Active Life Rx ProgramFIVE Tips to Improving your Fitness over the HolidaysRhonda Wasn’t Living the Life She Had Envisioned