0 0 By johnscreek In UncategorizedPosted December 10, 2012Toys for Tots Hero WOD this Saturday READ MORE
0 0 By johnscreek In UncategorizedPosted December 3, 2012CFJC Athletes in Action this Weekend!Just wanted to say great job to all of the CFJC athletes that competed in various events this weekend. Clint and Amy in the “X&Ys” Garage Games Competition with Coaches Macy [...] READ MORE
0 0 By johnscreek In UncategorizedPosted September 16, 2011Saturday, September 17, 2011 The crew had a great time at FGB6 on Saturday! READ MORE
0 0 By johnscreek In UncategorizedPosted September 2, 2011WOD Talk Check out this new online publication for the CrossFit community. (click on picture to open) READ MORE
0 0 By johnscreek In UncategorizedPosted August 16, 2011NEW 8:30 Class AdditionWe have had several requests to form a “Back to School” 8:30am class, so starting tomorrow put the kidz on the bus and come in and train! READ MORE
0 0 By johnscreek In UncategorizedPosted July 22, 2011CrossFit – It’s A Way of Life Nice video about everyday people and CrossFit READ MORE
0 0 By johnscreek In UncategorizedPosted May 24, 2011Another CFJC athlete at the Warrior Dash After one of the WODs last week Betty told me that before she started training with us she would have never competed in an [...] READ MORE
