The 2014 CrossFit Games Open is here!
This is a repeat of 11.1! The first WOD of the 2014 Open Season, 14.1 is…
Complete as many rounds and reps as possible in 10 minutes of:
- 30 Double-Unders
- 15 Power Snatch (75/55lbs)
Masters 55 and over = 65/45lb on the barbell
For complete description of standards, see: http://crossfit-games.edgesuite.net/sites/default/files/CFGOpen2014_EventPDF-sdlfkj786sfheb34XDw3DW_14_1.pdf
Any CFJC athlete that is registered for the Open, who cannot make it to a WOD today can come in on Sunday during Open Gym. Please note, the Open Gym has been moved to 10:30am – 12:30.
Click here to sign up for today’s class.
This pic was taken yesterday but was oddly reminiscent of the eyeball to eyeball stance just demonstrated for the 14.1 Announcement. Deja vu??
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