21 Minute Partner AMRAP of:
- 20 Pull-ups
- 15 KB Swings (24k/16k)
- 10 Burpees with 6″ target
Every 3rd minute (3, 6, 9, 12, 15, 18) partners must run 200m
Advanced: C2B Pull-ups, 32k/24k KB
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21 Minute Partner AMRAP of:
Every 3rd minute (3, 6, 9, 12, 15, 18) partners must run 200m
Advanced: C2B Pull-ups, 32k/24k KB
