2Rounds of :
50 Wall Balls (20/14#)
40 Box Jumps (24/20″)
30 KB Swings (24/16K)
20 GHDs or V ups
10 HSPUs
* one partner works while the other partner does single-unders
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2Rounds of :
50 Wall Balls (20/14#)
40 Box Jumps (24/20″)
30 KB Swings (24/16K)
20 GHDs or V ups
10 HSPUs
* one partner works while the other partner does single-unders
