For time – 10-9-8-7-6-5-4-3-2-1, of:
- Curtis P* (95/65lb)
- Pull-up
- Tuck jump
* Curtis P = Power clean, leave in front rack and lunge L/R, then push-press
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For time – 10-9-8-7-6-5-4-3-2-1, of:
* Curtis P = Power clean, leave in front rack and lunge L/R, then push-press