Skill/Strength: Turkish get-up 5/5
Then, AMRAP in 15 minutes of:
- 10/10 Renegade rows with heavy dumbbells
- 10 Pull-ups
- 5/5 KB Cleans (24/16k)
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Skill/Strength: Turkish get-up 5/5
Then, AMRAP in 15 minutes of:
