In WODs
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Complete for time:

  •     800m Medicine ball carry (20/14lb)
  •     25 Pull ups
  •     15/15/15 Tsunami ropes
  •     50/50 Sledgehammer swings
  •     25 Wall Balls
  •     100m Lunge with plate overhead (45/25lb) …
  •     800 Medicine ball carry (20/14lb)

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