Skill/Strength: Power Snatch
For Time:
- 100m Lunge
- 18 Power Snatches (95-65#)
- 18 Box Jumps(24-20″)
- 15 Power Snatches (95-65#)
- 15 Box Jumps(20-12″)
- 12 Power Snatches (95-65#)
- 12 Box Jumps(24-20″)
- 100m Lunge
Dr.C “Please bar, lift yourself”
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