Summer is just about here!!! We love summer – kids are out of school which allows us more time to help kids get moving and have fun while doing it!
We are hosting two sessions for our kids’ programs:
- Session One – June 3 to June 28
- Session Two – July 8 through August 2
Space is limited! Registration for Session One is now open. Click here to enroll your child.
Get a jump-start on the paperwork required by completing a waiver for your child.
CrossFit Cubs
This Class is for kids entering grade 1 to grade 4. Classes will be 45 minutes of group and game-driven movement. Multiple short-duration activities and movement for the fun of it is the focus!
Parents of CrossFit Cubs are asked to stay on premises during class. We have an seating area with free Wifi for you! See below (Semi-Private Skill Sessions) for getting some exercise yourself while there for your child!
CrossFit Cubs – meets Monday, Wednesday, Thursday at 1:45 PM to 2:30pm
• 2-day a week (restricted to Mon/Wed) – $125 per session/student
• 3-day a week membership – $150 per session/student. $10 off for more than one student
• Drop-in rate – $20 per class
CrossFit Lions
This class is for kids entering grades 5 through 8. Middle schoolers will work for 60 minutes with game-based activities that include with weighted objects such as dumbbells and medballs as appropriate. Mobility activities to address issues that begin in this age group will also be included.
CrossFit Lions – meets Monday, Wednesday, Thursday at 1:45 PM to 2:45
• 3-day a week membership – $150 per session/student. $10 sibling discount for families with more than one student
• Drop-in rate – $20 per class
CrossFit Teens
This class is for rising 9th graders all the way up to rising seniors. This class will be structured very similar to the adult’s classes: warm-up, mobility, strength/skill work, and a short metabolic conditioning workout of the day.
CrossFit Teens – meets Monday, Wednesday, Thursday at 2:45 PM to 3:45pm
• 3-day a week membership – $150 per session/student. $10 sibling discount for families with more than one student
• Drop-in rate – $20 per class
Semi-Private Skill Sessions for Parents during Kids/Teens classes
A coach will be available to lead semi-private skill sessions – space is limited to a max of THREE athletes – during the kids’/Teens’ classes. Each session will run $25 per athlete.
For those that have not trained with us previously, a minimum of one private session is required as a pre-requisite.
